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Best Pilates and Gyrotonic in CT!
Not only was PowerFlow the FIRST Pilates Studio in New Haven - but it is the ONLY CLASSIC Pilates Studio! No week long certified instructors here. Melanie, the owner has been teaching fitness, dance, Pilates & Gyrotonic for over 20 years - fulltime! She has been voted Best Personal Trainer & PowerFlow has been voted Best Pilates Studio 2000-2007. They have ALL of the classicly made Pilates apparatus - including 3 reformers & offer apparatus classes, mat classes, Pilates instructor certifications. Melanie trained & is certified by both Power Pilates & The PhysicalMind Institute which included 600 apprenticeship hours. All of the PowerFlowtrainers are fully certified on all of the apparatus & mat as well. In addition, PowerFlow is the ONLY studio in CT offering both Gyrotonic sessions & Gyrokinesis classes! Do not miss out - book a session there soon!!!
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